Join me for Yoga in the Forest! This class takes out to reconnect with nature as well as our bodies, and calm our minds. This flow is for all levels. You can challenge yourself by deeepening into poses if it feels aligned for your body at that time, or you can soften with modifications where you would like- this yoga is about you, for you, and is part of your personal journey. Please bring a yoga mat, a bottle of water, and anything else you wish to enhance your practice. If you pre-register online here this class will be $15 for the hour, or if you drop in it will be a $22 rate. Pre-registering helps me know ahead of time how many will be attending, so pre-registering is appreciated so I can best allocate my time and schedule, thank you for understanding this. I look forward to sharing Yoga with you! As our class builds I will adjust the prices-so tell your friends and family!
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